3 ways to re-align trust with the universe and be present.

Hello beautiful souls and happy friday!!

For todays blog I wasn’t sure what I wanted to write about, nothing was coming up for me. So I asked my guides what message to talk about, and I heard very clearly “Present moment”.

Being present can be difficult, and is something I still am working on!

It is so easy to get caught up in what we “want” to happen or wanting everything to come faster.

Lately, I’ve been feeling this since of urgency. Especially this past week I have felt this huge pressure on time (my time), which I know is a very ego based feeling.

However, it is still such an easy place to get into when you are working towards a lot.

When I feel this way the first thing I do is ask myself what’s the rush? Who is rushing you?

Time doesn’t exist and when you are completely trusting the universe you know that everything is always in divine timing.

9 out of 10 times when I am feeling rushed or like I want to be farther, it’s because I don’t feel like I am enough where I am now.

If you are still reading this I’m going to assume that you feel this way sometimes.

I want to share 3 ways to re-align trust with the universe and be present.

  1. Look at your mindset/ what beliefs are holding you back now? Write down how you are feeling then say is this the truth? Over 80% of our thoughts aren’t actually our own!
  2. Look at how far you have come/ This is my favorite one! Write a list of all the things that you feel like went wrong and write down why they helped you. The moment you see how far you have come and learned you will feel so grateful for your life and obstacles.
  3. The universe has your back/ Write down all the times the universe has had your back! Think of times when you thought something wouldn’t work out but then it did. Going back and think of all the times you somehow got through something hard in your life.

Remember, everything happens for a reason.

It is okay to feel behind.

It is okay to not always be present.

Every season in our life is here to serve us.

Take a deep breath, and trust yourself.

You’ve got this xo.

As always, Choose to Live EMpowered.

-Emma xoxo


Published by Emma Louise

Creator of The EMpowered Life Blog and Intuitive Healer/Psychic Medium

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