Hello Beautiful Soul!!!
I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day.
Having warm lemon water in the morning has so many incredible health benefits.
It wakes up your digestion system
Cleans out toxins
They help alkalize blood cells in the body
They are a powerful healing fruit
They contain a lot of vitamin C and b-complex
Helps clear skin
Aids in weight loss
Drinking warm lemon water every single morning on an empty stomach brings so much into your day.
It shows your body and soul that you care so much about your body.
It’s a beautiful way to wake yourself up.
On an energetic level, water is such a high frequency.
It holds energy in it and can change the way you feel.
Before drinking the water speak intentions in to it.
The way we speak to anything is very powerful.
As Always, Choose to Live EMpowered.
-Emma xoxo
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