Wellness Wednesday/ CELERY JUICE

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. I get TONS of questions about celery juice. So I decided to create a blog answering all of them. Celery juice is veryContinue reading “Wellness Wednesday/ CELERY JUICE”

Wellness Wednesday/ LEMON WATER

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Having warm lemon water in the morning has so many incredible health benefits. It wakes up your digestion system Cleans out toxins TheyContinue reading “Wellness Wednesday/ LEMON WATER”

Wellness Wednesday/ WILD BLUEBERRIES

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing wellness wednesday blog on high frequency foods plus routines to add into your day. My all time favorite fruit to add into any smoothie or just eat on it’s own are wild blueberries. They have such aContinue reading “Wellness Wednesday/ WILD BLUEBERRIES”