Wellness Wednesday/ THE ENERGY BEHIND FOOD.

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing a wellness wednesday blog all on high frequency foods to add into your day. Just like anything in the universe our food also has energy. Whatever energy our food has we then put into our body. TheContinue reading “Wellness Wednesday/ THE ENERGY BEHIND FOOD.”

Wellness Wednesday/ WILD BLUEBERRIES

Hello Beautiful Soul!!! I am all about high frequency foods and energy so I decided to start doing wellness wednesday blog on high frequency foods plus routines to add into your day. My all time favorite fruit to add into any smoothie or just eat on it’s own are wild blueberries. They have such aContinue reading “Wellness Wednesday/ WILD BLUEBERRIES”